# Understanding the Growing Threat of Food Allergies
Written on
Chapter 1: The Reality of Food Allergies
What if a simple touch of a peanut could endanger your child's life? For countless families, this is a frightening reality.
In 2007, food allergies were scarcely mentioned, almost invisible in conversations. Sure, some kids had peanut allergies, but they managed to stay safe without causing much disruption. I recall one student in my high school who was allergic to peanuts; they simply avoided the cafeteria. Now, it seems everyone knows at least one child with a peanut allergy.
The concept of a "gluten allergy" was almost unheard of until 2009. Back then, the staff at various restaurants struggled to understand customers who mentioned it, with the only safe dish at some establishments being salmon. Within two years, discussions surrounding gluten and peanut allergies shifted from rare to commonplace, becoming part of our daily routine.
What changed during that time? I wish I could access the scientific studies that could shed light on this. During my tenure at a restaurant in Rock Center, New York, we often encountered patrons who arrived with a lengthy, sometimes laminated, list of ingredients they needed to avoid. While it could be overwhelming, we appreciated these cards—much better than expecting our staff to guess every possible allergen.
When one guest brought in a thirty-item list of allergens, it could bring our entire culinary operation to a halt to ensure no mistakes were made. Just one instance of a peanut from calamari falling onto a plate for a customer with a peanut allergy could lead to serious consequences. Unfortunately, the customer didn’t mention their allergy, illustrating how easily cross-contact can occur.
Have you witnessed the effects of cross-contact? I have, and it’s no laughing matter. We were forced to have only a chef or manager deliver plates to customers with allergies, ensuring their safety and reducing potential liability for the staff.
Let’s clarify something important: a gluten allergy is not synonymous with celiac disease. Did you know that? Here’s the difference: when someone with celiac disease consumes gluten, it damages their small intestine because their body lacks the necessary enzymes to process it. This damage can lead to malnutrition and intense abdominal pain.
Allergic reactions vary significantly among individuals and can include swelling of the face and lips, difficulty breathing, or skin reactions like hives. Grains like wheat, barley, and rye contain gluten, which can trigger an autoimmune response in those with gluten allergies.
Photo by Ruthson Zimmerman on Unsplash
I spent eighteen months as a Certified Professional in Food Safety (CP-FS), witnessing the shift from focusing on cross-contamination to understanding cross-contact. But what’s the difference? Cross-contamination typically occurs during storage or preparation, while cross-contact refers to the accidental transfer of an allergenic food onto another food.
To obtain my CP-FS certification, I read the food code—a legal document that governs the harvesting, shipping, and sale of food in the U.S. Historically, the food code transitioned from guidelines to strict regulations, with cross-contamination being the main concern. However, in recent years, the focus has shifted towards preventing cross-contact.
With the addition of sesame to the major allergen list in early 2023, cross-contact prevention became a primary concern in food safety.
Being in the field allowed me to see how the culinary industry is adapting to these changes. Scientifically, we haven’t discovered new solutions for cross-contamination in over four decades, while food allergies continue to evolve rapidly.
Quick Facts: Annually, approximately 320,000 hospitalizations occur due to foodborne illness (cross-contamination), with about 5,000 resulting in death. In contrast, food allergies lead to roughly 3,000 hospitalizations and around 150 deaths each year.
Why has the food code shifted its focus despite the higher mortality rate from foodborne illnesses? The answer lies in the preventability of cross-contact through proper diagnosis and management, unlike cross-contamination, which is influenced by numerous factors and rarely updated guidelines.
Human error contributes to both issues, but the potential for serious consequences is greater with cross-contact.
Photo by Alexander Schimmeck on Unsplash
I cannot claim to have a quick fix for the allergen crisis. There isn't a simple solution to plug the gaps. What we need is to enhance knowledge and awareness.
Reinstating domestic sciences, or home economics, is vital. How many individuals struggle with basic cooking skills? Those classes could be immensely beneficial. Preventing foodborne illnesses and cross-contact also needs to be emphasized at home, even without enforcement.
Imagine if high school health classes spent time teaching about food and allergen safety, including safe cooking temperatures and proper sanitation procedures.
Do you know what constitutes a tree nut? Did you realize that coconut and avocado fit into that category? Why not include crucial allergen information on grocery store signage?
Let’s educate people against thawing frozen chicken at room temperature!
Apologies for the rant, but the growing allergen issue will only escalate, making it essential for us to be informed and adopt practices that prevent cross-contact.
You may think you don’t have any allergies, so why should you care? Every parent with a child facing potentially life-threatening food allergies would appreciate a little more awareness from others.
Should restaurants pause operations for customers with serious allergies? Not necessarily; they should be aware of their surroundings or dine in controlled environments. However, this won't change the reality of the situation.
This is just one more topic to add to your knowledge base. You don’t need to overhaul your life to become informed, but your newfound knowledge could significantly impact someone else's life.
Enjoy my writing? Subscribe to my Substack for weekly posts detailing my journey through the culinary industry while navigating alcoholism and addiction.
Consider buying me a coffee; your support means a lot!
If you’ve reached the end of this article, thank you for sticking with me to the bottom of the page. Readers like you fuel my passion.
Stay strong, and never lose hope!
Photo by Pablo Heimplatz on Unsplash
Chapter 2: Awareness and Education
The first video titled Christian Movie Trailer | "Deadly Ignorance" sheds light on the risks posed by ignorance regarding food allergies, emphasizing the importance of awareness and education in preventing tragic outcomes.
In the second video, Kanye West's 'Deadly' Ignorance About Slavery, parallels are drawn between ignorance surrounding food allergies and the broader implications of awareness, urging viewers to consider the impact of knowledge on safety and health.